Luv and Anger

Did you know that anger is a normal, natural, and healthy emotion? That you can even benefit greatly from listening to your anger? I used to label anger as a bad emotion, that I should never share with anyone. Ever! Of course... it never worked out quite the way I wanted it to ;) It came out eventually on it's own, when I didn't feel like I could hold my tongue any longer. But by then... I would lash out, and say things I regretted.

You can learn how to use your anger to understand yourself better. You can even learn to luv yourself more by doing so. Others too ;) I know I developed more luv for myself by learning how to use my anger in more productive ways. It also helped others feel like I luved them more. So using anger productively was a real win-win in the luv department :) I problem solve better now, and look for solutions. You can too :)

Your anger can actually help you see almost anything as a learning experience. This is my favorite site for dealing productively with my anger. ( http://angriesout.com ) If you have ever said and/or done things you've regretted, out of anger, you might wanna check it out. She makes it all very simple and easy to understand :) All my luv goes out to you as we learn more and more ways to luv ourselves and others more :)